for FIRST RESPONDERS, FRONTLINE WORKERS, healthcare professionals, AND PUBLIC SAFETY PERSONNEL

PROTECT YOURSELF WITH PPE FOR YOUR MIND, MENTAL HEALTH EDUCATION THAT HELPS

You always put others first, now we want you to put yourself first. PPE For Your Mind is specifically designed to relieve anxiety and stress for those who keep us healthy and safe. Watch, listen, read and download for later by following the links below.

PPE FOR YOUR MIND FAST ACCESS
>View Educational Sessions<
>Watch Field Guide Videos<
>Download Educational eBooks<
>Listen & Learn Audiobook<
>Quick Reference Guide<

ppe for your mind
educational sessions

Our video-based educational sessions are PPE For Your Mind broken down into 4 helpful parts. The videos are designed to help first responders, frontline workers, health care professionals, and public safety personnel relieve anxiety and stress during an emergency pandemic. To get a custom PPE For Your Mind or healthier mental health education in your workplace please email education@tema.foundation.

PPE FOR YOUR MIND
frontliner’s FIELD GUIDE

Our Frontliner’s Field Guide is PPE For Your Mind broken down into multiple formats to make it easier to learn the effective tools and strategies in each part. Through videos, an educational eBook, a helpful audio book, and more—read, listen and learn how to make mental health healthier for first responders, frontline workers, healthcare professionals, public safety personnel, and the important people in their lives.

Share your favourite parts of our Field Guide in social media and tag them #PPEForYourMind to be the link for people like you.

HELP US IMPROVE

If you have seen one of the pieces of our course content, you can help improve what we do by taking the time to give us your honest feedback. Thank you for everything you do to help make mental health healthier for yourself and those around you.